Blog 9: Heroic Acts and Heroic Personalities

In my opinion I think a hero is someone who behavior or personality fits a hero. Someone could commit heroic act but there personality can be different from how they really feel on helping. Their behavior fit a hero on how they show if a person really cares they put their effort on helping / saving anything or anyone. Someone who commits heroic acts is people like Superman, Rosa parks, & Martin Luther King. People who care about the world and changes they could bring to world. Those people I would say are Hero’s.  They commit to what they bring and they don’t back off. Even in other movies where others are saving, helping people they become a hero for that person. Hero can be from personality, some others are not helpful or care but when something happen they become a different person and change to help.

In the movie “HERO” Bernie was just a con-artist who steals credits cards and sells them to buyers, and didn’t really care about people / society around him, Johnny is just a regular guy who just wants good things for himself. There are a few examples from the movie where Bernie was a hero. He saved 54 people from flight 104. Bernie wasn’t the type of guy to care about others but something told him to help and he did , he even went back in the plane to get a boy father even thou he ended up saving a young lady name Gale and stole her wallet. Bernie was someone who commits heroic acts just for the moment. Johnny was a random guy whom Bernie hitch a ride with and told him how his night had went. Once Bernie found out what Johnny did with the shoe, Bernie wanted the money he didn’t care about others or what Johnny was doing. Throughout the movie you see how Bernie was acting from how john was displaying himself. Even thou they both wanted one million dollars Johnny took the money and did charity work while Bernie was behind bar telling inmates how Johnny lied. (Even thou he did) even thou in the end Johnny didn’t feel right he wanted to do the right thing , Bernie also did the right thing by confronting Johnny and telling him it’s fine . Bernie started to show a different side of him and became not selfish like a hero.

Heroic acts can be describes as someone who has different personality like one second they care and then they don’t. They just want to be in the spotlight for the moment or they just really don’t care. I remember being in the subway and a girl fainted no one didn’t get out of their seats to see what had happen or seem to bother  but a few including myself did go and help . Those people are what you called heroic acts they put on a show when they actually care it’s not because they really do want to help. Sometime people tend to show themselves as hero’s by their personality or their behavior , people do that by environmental changes or walking for cancer , taking food to the homeless shelter , being a counseling  for the youth or even by helping an old women cross the streets that makes them feel good how themselves and feel like a hero. Someone whom personality or behavior fits a hero act doesn’t necessarily mean they are hero’s it means they do the right thing when they can. They feel a lot better helping. But I guess certain things a person do can be consider as a hero.

Someone whom personality or behavior fits a hero act doesn’t necessarily mean they are hero’s it means they do the right thing when they can. They feel a lot better helping. But I guess certain things a person do can be consider as a hero.

Blog 8 Revise CATW Practice 1

The author Elizabeth Scott talks about how research has shown that music has profound effect on your body and mind. She speaks about the benefits in using music to get better in your health issues. The author gives examples on how music can be used as therapy to ease tension from your body or mind by the beats from music that stimulates brainwaves to consternation   and alert thinking. When listing to slower beat it calms your brainwaves to move slower to have a relaxation throughout your body.
When the author speaks about faster beats brings sharper consternation and more thinking, I find that it is most significant to me because I feel when I listing to faster music it keeps me going throughout my day. It makes me feel more energized and more willing to keep going .Another example the author gives is breathing and heart rates, that music can slow down into relaxation response or other things that won’t cause stress or any other effects. She states that depending on the beat of the music your mind becomes more positive, while your depression and anxiety is kept under control.
In my opinion, I think music is a good tool for health, not only that music is growing in society but also for therapy. It makes people more motivated to pay attention and control    their angry that they have within them. Music affects the mind in a powerful ways. When I hear a certain song I jump up and down until I get tired. I work at a library that promotes ads and free fun activities, I remember we had a zumba class , I remember watching how much fun people would have by dancing with a certain beat played by the instructor , and they thought by dancing (doing certain moves) would help them with their weight and it did ! . People gave good feedback on how much the class has helped them just by dancing / moving a certain way when the music is playing. 
This passage I learned how music affects your body and mind and how it helps you relax. I think the benefits that music brings are good for people whom are in therapy or have issues In my opinion, I think music is a good tool for health, not only that music is growing in society but also for therapy. It makes people more motivated to pay attention and control    their angry that they have within them. Music affects the mind in a powerful ways. When I hear a certain song I jump up and down until I get tired.

Blog 7 CATW2

This topic is about being in a group or being by you self  In this summary “ the Individualism In Groups” by Carol Tavris  explains how an individual reacts to something on their than being in a group. The author explains / gives example on these experiments with individual. One significant  idea from the summary that I can agree with is “ DIFFUSION OF RESPONSIBITY “, I feel when more  people are in a group they tend to show less knowledge of their surroundings then being one .

The author gives a few examples and one that I find most interesting is a small group smelling smoke and coughing and still not moving .When you’re in a group where your mind focuses more with your friends and not the smell, this is called behavioral psychology. Another example is where they staged situations to see what people would do in groups or by themselves, this called “DIFFUSION OF RESPONSIBITY”.

In my opinion I could agree with the author not only does the summary discuss situations but also I feel that it is true, some individuals could be different when they’re not among others. Sometimes things happen and we don’t do anything about it but just watch or walk away. This summary explains why some of us think others don’t have common sense because of what they do. When being in a group we have to understand we could be our self-that’s the point of having friends they like us for our personality not because we don’t care about others.

In conclusion this summary was good for readers not only did it make us look between the lines but I feel we do act a certain way when we are in groups then being my one self . The author gives good example and good ideas on how much we change when were in groups than individuals

Blog 6: Type CATW practice 1

The author Elizabeth Scott talks about how research has shown that music has profound effect on your body and mind. She speaks about the benefits in using music to get better in your health issues.
 The author gives examples on how music can be used as therapy to ease tension from your body or mind by the beats from music that stimulates brainwaves to consternation   and alert thinking. When listing to slower beat it calms your brainwaves to move slower to have a relaxation throughout your body.
Another example the author gives is breathing and heart rates, that music can slow down into relaxation response or other things that won’t cause stress or any other effects. She states that depending on the beat of the music your mind becomes more positive, while your depression and anxiety is kept under control.
When the author speaks about faster beats brings sharper consternation and more thinking, I find that it is most significant to me because I feel when I listing to faster music it keeps me going throughout my day. It makes me feel more energized and more willing to keep going.
In my opinion, I think music is a good tool for health, not only that music is growing in society but also for therapy. It makes people more motivated to pay attention and control    their angry that they have within them. Music affects the mind in a powerful ways. When I hear a certain song I jump up and down until I get tired.
I work at a library that promotes ads and free fun activities, I remember we had a zumba class , I remember watching how much fun people would have by dancing with a certain beat played by the instructor , and they thought by dancing (doing certain moves) would help them with their weight and it did ! . People gave good feedback on how much the class has helped them just by dancing / moving a certain way when the music is playing. 
This passage was delightful to read. I learned how music affects your body and mind and how it helps you relax. I think the benefits that music brings are good for people whom are in therapy or have issues.